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How 10,000 steps became the magic number for good health: reportMay 28, 2022
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These weighted bracelet bands help take your workouts up a notchMay 25, 2022
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Burn calories while sitting at your desk with this mini elliptical machineMay 23, 2022
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Fitness chain's program lets high schoolers work out free throughout summerMay 5, 2022
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Build strength and flexibility with this innovative back-stretching benchMarch 21, 2022
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17% of people would trade years of their life for an ideal bodyJanuary 7, 2022
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New study shows how exercise affects every cell in the bodyJanuary 5, 2022
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Save over $100 on this under desk exercise bikeNovember 11, 2021
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Keep up with your fitness long after summer with this top-rated wellness appSeptember 16, 2021
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WATCH: Pregnant trainer whips male CrossFitters into shape with intense baby bump workoutJune 25, 2021